How to Stop People-Pleasing (Without Feeling Like a Bad Person) People pleasing you must have heard this word right? Let’s talk about something many of us do without even realizing it — saying yes when we don’t mean it, smiling when we’re drained, and putting other people’s feelings ahead of…
shouting[/caption] What Is Gaslighting? Understanding the Subtle Art of Emotional Manipulation Have you ever walked away from a conversation second-guessing yourself, wondering, “Am I overreacting?” or “Did that really happen, or am I just imagining things?” If so, you may have experienced gaslighting — a subtle but profoundly damaging form…