Tag: <span>self help</span>

Sad women, women in depression, depression

Understanding and Overcoming Depression: Symptoms, Causes, and Treatment Options

Understanding and Overcoming Depression: Symptoms, Causes, and Treatment Options   Introduction   Depression is a widespread mental illness that impacts millions of people around the world.    Its symptoms can include persistent feelings of sadness, hopelessness, and despair, as well as physical symptoms like fatigue, changes in appetite or sleep…