Understanding and Overcoming Depression: Symptoms, Causes, and Treatment Options Depression is a common mental illness that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and despair, and can have a significant impact on a person’s ability to function in their daily life. In…
Counseling is a type of therapy that helps people manage emotional and psychological issues that can affect their quality of life. It is an effective way to address a variety of concerns, such as stress, anxiety, depression, trauma, and relationship problems. Counseling is a confidential process that involves talking to…
Depression, as we know, is one of the major mental health problems. Even in India, 26% of Indians face mild depression. In addition, many students or teenagers face this. Therefore, finding a solution to this is very important. Depression is curable. Yes! That’s right. But it’s only available through certain…
What to do after 10th: Career Counselling in India Career Counseling after 10th class: What to do after 10th class? The Ultimate Guide to a Better Life – Science or Arts – after tenth? Commerce or Administration? What to do after the 10th in India? These are the many…
How to convince parents for love marriage How to convince parents for love marriage? It is a growing question of this generation. However, there isn’t a perfect answer. But still, there are some tips to convince parents to love marriage. Yes! These tips are practical and will…
We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…
Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch…
Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a…